Creative Cardiac Wellbeing

Heartful Arts

This 8-week course of relaxed, two-hour sessions is an exploration of simple visual art techniques. It is designed to help participants to develop a personal toolkit for further art practice and to manage stress levels.

Book your place

To book your place on Heartful Arts, please complete and return a referral form:

When: September 5th, 12th, 19th and 26th, October 3rd, 10th, 17th and 24th
Time: 11.30am-1.30pm
Where: At Abbeydale Sports and Community Centre,Glevum Way, Abbeydale, Gloucester, GL4 4BL11.30 am

The course embeds ideas from The Five Ways to Wellbeing, to improve mental health. These include: Connect, Be Active, Take Notice, Keep Learning and Give.
This course is suitable for anyone, regardless of whether they have any artistic track record or not
No drawing skills are required
All materials and tools are provided for sessions, the activities are accessible and can easily be developed independently between sessions, and beyond the programme
The artist makes a safe welcoming space, a place to meet others facing similar challenges
The course is a good starting point for further creative activity

Creative Cardiac Wellbeing

Heartful Arts

Book your place

Please contact Kate Cox at Art Shape for further information, kate.cox@artshape.co.uk, tel: 01452 863855