Creative Cardiac Wellbeing

Heartful Arts

This 8-week course of relaxed, two-hour sessions is an exploration of simple visual art techniques. It is designed to help participants to develop a personal toolkit for further art practice and to manage stress levels.

Book your place

To book your place on Heartful Arts, please complete and return a referral form:

When: September 5th, 12th, 19th and 26th, October 3rd, 10th, 17th and 24th
Time: 11.30am-1.30pm
Where: At Abbeydale Sports and Community Centre,Glevum Way, Abbeydale, Gloucester, GL4 4BL11.30 am
  • The course embeds ideas from The Five Ways to Wellbeing, to improve mental health. These include: Connect, Be Active, Take Notice, Keep Learning and Give.
  • This course is suitable for anyone, regardless of whether they have any artistic track record or not
  • No drawing skills are required
  • All materials and tools are provided for sessions, the activities are accessible and can easily be developed independently between sessions, and beyond the programme
  • The artist makes a safe welcoming space, a place to meet others facing similar challenges
  • The course is a good starting point for further creative activity


Please contact Kate Cox at Art Shape for further information,, tel: 01452 863855


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